Being in an elevator can be a very stressful experience for some people. Many people who have a fear of elevators suffer from both a fear of heights and claustrophobia, doubling the sensation of fear. The suggestions given in this CD can help to calm and banish this fear. There is no reason to let irrational fears rule your life. You can use the power of your own mind and your subconscious to banish the fear of elevators. Hypnosis has been proven to have a dramatic effect on phobias. The suggestions given under trance work are seen as a software program for the mind and can dramatically reduce anxiety and fear. Usually hypnosis is sufficient to eradicate the fear and phobia related to getting on an elevator, but adding emotional freedom technique to your arsenal for change is even more effective than either of these wonderful techniques alone. Emotional Freedom Technique or EFT is an energy psychology therapy that works on the acupuncture system to pull toxic memories from the body. It will deactivate the memory of the fear of elevators from the system. This hypnosis CD uses beach guided imagery with background music. This hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist. Copyright © 2011.