Being fearful of multiple stimuli could mean that you are suffering from generalized anxiety disorder. GAD or generalized anxiety disorder usually means there is a deficiency in the neurotransmitters of GABA and serotonin. Hypnosis has a direct effect on these two neurotransmitters and helps increase them naturally. If the problem is so severe that medication is needed usually an SSRI antidepressant is used. We have had excellent results with hypnosis alone or when needed by adding ADD-calm by ADD-care® and St. John’s Wort which are both natural supplements that boost GABA and serotonin. The suggestions in this hypnosis CD are specifically designed to reduce your fears and anxiety. The power of hypnosis is amazing. Hypnosis essentially acts like a software program that is viewed by the subconscious mind as orders to be instinctively acted upon. Since two thirds of our brain consists of the subconscious mind it is infinitely more powerful than the conscious mind. This is why hypnosis is often more effective than traditional talk therapy and often makes chemical therapy unnecessary. This hypnosis CD uses beach guided imagery with background music. This hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist. Copyright © 2011.