Sleep - Beach Hypnosis Tape

Imagine yourself on a secluded white sand beach in total relaxation!  Palm trees are swaying in a gentle breeze, and waves are rolling onto the beach in a hypnotic rhythm. Stop anxiety attacks. This hypnosis tape sleep aid uses beach guided imagery and background music. By Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist ©2006.

Hypnosis is an amazing tool for self-help. There is nothing as pleasant as allowing yourself to sink into a nice and easy trance and meditation from hypnosis and guided imagery. This sleep hypnosis tape is dedicated to helping you gain control over your life and your health by just sitting back and allowing the guided imagery to lead you to a healthy life and deep sleep.

This sleep hypnosis tape is a safe and effortless way to aid in your goal to better health by inducing a trance state. It should be used at least a couple of times a day. It is important to find a quiet and secure place to listen to this hypnosis tape. It should never be played while operating a car and works best in complete isolation.

Pets often find a trance inducing tool such as this self-help tape intriguing and will try and be part of it so make sure they are out of the room before listening. I would also suggest that you keep the room semi-dark for the best trance quality. Allow yourself not to work hard at “doing it right.”All you need to do is let yourself go and enjoy the meditation trance state that develops naturally.

It is also important to realize that this meditation self-help sleep tape is only one highly effective aid in your plan to induce sleep successfully. A good dietary program and exercise will make your self-help program permanent over time.

Make sure to check our Weekly Tips where you will find information about this and other subjects. You can also visit our Libraryfor suggestions on movies and books on various topics. Also visit our Discussion Forums, another one of our self-help resouces with topics such as Hypnosis, Depression, Parenting issues, Medical and Veterinary concerns and/or questions, among others. This self-help audio cassette is also available in CD.

Price: $19.95 ea.
ISBN: 1-933154-10-1

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