Health and Beauty

Welcome to the Health and Beauty online shopping mall! Tired of the stress? Want
better health? Try someof our herbs and vitamins. Enjoy a fine new fragrance.
Or relax with our bath and beauty products.

Skin Care Tips

Money saver

Hooked on using disposable cleansing cloths or facial wipes for cleaning your face? Since these packages are convenient but costly, take the time to cut each cloth in half when you buy the package. With a little extra effort you gain twice as many cleansing cloths and save some money in the process.

Exfoliate, exfoliate

For a fast, at-home body exfoliation, mix olive oil with sea salt or sugar. Smooth over skin in circular motions all over the body, avoiding the breast area. Rinse off in the shower and apply your favourite moisturizer.

Body brush

Dry brushing your skin before a shower is a great way to stimulate the natural oil glands in your body. Using a natural bristle body brush, start at your feet and lightly “brush” your skin in a circular motion. Follow by a warm shower and slather your body with your favourite moisturizer.

Hand moisturizer

For well-moisturized hands, keep hand cream on your desk at work or in the car. Apply the cream throughout the day to rejuvenate your cuticles and keep skin saturated.

Natural cleansers

Dip into your fridge for facial cleansers when your regular cleanser runs out. In a pinch buttermilk, yogurt and even cream are gentle, natural skin cleansers.

Moisturizer alternative

Instead of using a cream moisturizer after your bath or shower, rub almond oil (available at your local health food store) into your skin for a treat. Combined with a few drops of your favourite essential oil (peppermint, lavender or neroli) it will leave your skin smooth and supple.

Make shaving easier

An easy way to avoid razor burn after shaving is to moisturize beforehand. While shaving cream is the most popular method, try prepping your legs with hair conditioner for a few minutes before shaving. It will hold moisture on the leg longer and provide a very smooth shave.

Tired eye solution

Need to get rid of tired or puffy eyes immediately? Keep a spoon in the freezer and apply to eyelids for a few minutes to reduce redness.

The Elements of Health
Dedicated to providing information, tools, and strategies that empower people to take control over their own health through Functional Selfcare.
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