Irritable Bowel Syndrome or IBS affects approximately 10-20% of the general population. Irritable bowel syndrome is characterized by a group of symptoms in which abdominal pain or discomfort is associated with a change in bowel pattern, such as loose or more frequent bowel movements, diarrhea, and/or constipation. Once someone has IBS, its symptoms can be triggered by stress, anxiety, tension, and diet. Essentially what occurs is that food is presented to the stomach and as it is being processed the ileocecal valve which goes to the intestines should open and thereby deposit the leftover food in the intestines and then close. If the ileocecal valve stays closed and won’t open again then irritable bowel syndrome results. An equally difficult problem results if the ileocecal valve won’t close again. Then the feces mix with the food in the stomach which can cause a host of problems. This hypnosis CD will help break the tension and stress and help you relax and avoid the symptoms that cause IBS and its opposite problem. This hypnosis CD for irritable bowel syndrome or IBS has magnificent suggestions for both overall relaxation and for the specific relaxation of the parts of the body related to irritable bowel syndrome. Calming the ileocecal valve is the key to the whole complex and this hypnosis CD can keep the ileocecal valve running easily and fluidly the way it was meant to do. There is no reason for someone to suffer with IBS when hypnosis is can fix it easily and naturally. This hypnosis CD for irritable bowel syndrome uses beach guided imagery with background music. This hypnosis script is by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotherapist. Copyright © 2011.