There are only three ways that the subconscious mind can be activated and they are all extremely powerful techniques. Eye Movement Desensitization and Reprocessing or EMDR is one and Energy Psychology such as Emotional Freedom Technique and Neuro Emotional Technique is another. Hypnosis is the oldest, one of the most powerful, and has more research about it than the other two techniques. It is extremely powerful and effective. Hypnosis has been proven to change the way a person thinks and feels. It accesses the deepest part of your mind to bring the power of your mind to make the changes you most desire. Hypnosis has helped thousands of people and this hypnosis CD for optimistic thinking is a great example of that tool. Don’t allow yourself to be self-destructive and have a negative attitude when you can change your attitude today. Just allow yourself to relax and just listen to the melodic music and excellent suggestions for a positive attitude. You can do this as so many others have done before you. This hypnosis CD uses beach guided imagery with background music. This hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist. Copyright © 2011.