Almost everyone has low self-esteem and low self-confidence. However, almost everyone believes that only they suffer from this feeling. In fact they believe that most everyone else is totally confident. This is simply and patently untrue. We all grew up the same way and all of us have had to deal with a culture that is very competitive and expects perfection. This creates shame, dysfunction, and insecurity. This hypnosis CD to boost self-esteem does battle in the subconscious mind to give you opposite and sane suggestions so that you don’t expect perfection, repairs the damage of the old and crazy messages, and boosts self-confidence easily and naturally. Once the negative messages get lodged in the subconscious which happens when we are young the conscious mind, although helpful, is simply not equipped to dislodge them. Hypnosis directs its messages right to the subconscious mind where they reside and neutralize them. This excellent hypnosis CD does just that. This hypnosis CD uses beach guided imagery with background music. The hypnosis Script is by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotherapist. Jef Gazley, LMFT has been a successful hypnotherapist and psychotherapist for over forty years and is a member in good standing with many hypnosis associations such as the American Society for Clinical Hypnosis. Copyright © 2011.