Claustrophobia is the fear of being in narrow or enclosed spaces. This fear can cause problems with someone who needs to ride an elevator, fly in an airplane, or just be in an enclosed space along with other people. It can be a crippling condition that leaves a person frustrated, embarrassed, and suffering from low self-esteem. Claustrophobia is a disorder that has elements of trauma associated with it and usually a biochemical component where both serotonin and GABA are depleted. Therefore, it is helpful to treat the condition on several levels. We have had very good results using both OBSESS-care by ADD-care® and St. John’s Wort. These boost the levels of GABA and serotonin. The trauma aspect of claustrophobia is dealt with in two ways. The first is an energy psychology technique called Emotional Freedom Technique which is a type energy psychology which pulls out the toxic energy in a cell when a person experiences a trauma. Hypnosis works in a complimentary, yet different way by accessing the subconscious and calming the trauma in that part of the brain. In tandem it is an effective therapeutic solution for the problem of claustrophobia. This hypnosis CD for claustrophobia is a great agent for change. With the help of this hypnosis CD a person that suffers from claustrophobia will start feeling comfortable in an enclosed space. This hypnosis CD uses beach guided imagery with background music. This hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist. Copyright © 2011.