Are you tired of feeling bad about yourself? Don’t accept it anymore. You have a perfect right to feel good about yourself. That doesn’t mean that you have to believe that you are wonderful at some activity or the best in your field. Real self-esteem comes from realizing that you have worth regardless of your behavior. Yes that is exactly what I said. You don’t have to do anything to prove that you are worthwhile. You have worth just sitting there doing nothing. That doesn’t mean that learning, growing, or doing well isn’t fun and worthwhile. It just means that you are worthwhile just in you essence as a human being separate from what you do. This excellent hypnosis CD with beach imagery for self-esteem uses suggestions for self-worth to boost your self-concept. You don’t have to be doomed to believe the critical messages you received as a child. You have a right to feel good about yourself and you can do it easily with the help of hypnosis. Just let yourself listen to this CD and drift comfortably into a trance and let the effective suggestions mold your subconscious mind so that the old messages release and more positive messages of healthy self-esteem take their place while enjoying a beach imagery and pleasant and soothing background music. This hypnosis CD uses beach imagery and background music by Jef Gazley MS, LMFT who is a certified clinical hypnotist. There are no subliminal messages in this CD. Do not drive or operate machinery while listening to this or any other hypnosis CD or MP3.