Does anger flare up faster than you'd like, leaving you saying things you regret or pushing people away? Chronic anger doesn't just strain your relationships - it takes a real toll on your body and your peace of mind.This hypnosis MP3 helps you respond to frustrating situations with more control and less reactivity, so you can handle conflict assertively instead of explosively.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
