Grief can make even ordinary days feel heavy, and there's no timeline that makes it easier to rush through. This hypnosis MP3 doesn't ask you to skip the grieving process it helps you stay open to life again as you move through it, at your own pace.With calm, supportive suggestions, this session helps restore a sense of resilience and possibility, even while you're still healing.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
