Stress and anxiety can make asthma symptoms feel even harder to manage. This hypnosis MP3 uses relaxation-focused suggestions to help calm the nervous system, supporting easier breathing alongside your regular asthma care.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist. This is not a substitute for medical treatment.
