We are the architect of our own lives. What we think either emanates positive energy or equally negative energy. That energy is felt subconsciously by those around us and they respond to it appropriately. This means that if we are thinking negative thoughts people will pick up on them and probably move away from us. We don’t really know we are affecting others that way and they usually don’t know what they are reacting to, but they respond nonetheless. Take charge of your thoughts with this excellent hypnosis MP3 on developing optimism. Optimism does not only have mental health benefits, but also physical health. A positive person will have better health, be more successful, achieve greater goals, as well as live longer. This is not merely popular knowledge that you have heard throughout your life. Today research has proved that positive feelings make us run at peak performance and positive thoughts beget more positive thoughts. This hypnosis MP3 is very effective because of the suggestions that are imbedded in the script. With hypnosis your subconscious mind simply views those suggestions as direct orders. The nice thing is that you have to be congruent with the suggestions for them to be taken. Suggestions that you don’t want simply are ignored. But most people want to be positive and will readily turn those suggestions into reality. Turn your life around today with this hypnosis MP3. This hypnosis audio file uses beach guided imagery with background music and is by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotist ©2011.