Does bedtime turn into a nightly negotiation, with your child wide awake long after the lights go out? This audio uses gentle, story-based hypnosis to help children relax naturally, making it easier to settle down and fall asleep.Designed specifically with kids in mind, it turns bedtime into a calm, soothing routine instead of a nightly struggle.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
