Do you set goals with real intention, only to lose steam a few days in? Self-discipline isn't about being harder on yourself - it's about building a subconscious habit of following through.This hypnosis MP3 helps strengthen your ability to stick with your goals and complete what you start, so you finish with a genuine sense of accomplishment instead of another unfinished plan.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.