Most people think of the brain as a single entity that is always logical and objective. Nothing could be further from the truth. Our passions are made up of our non-logical brains and there are two of them. The emotional brain is made up of a host of neurochemicals in the middle brain called the limbic system. The instinctual brain is in the back part of the brain and reacts without any conscious direction at all. These two brains make up our subconscious which is our biggest and most powerful parts of the brain. Hypnosis speaks directly to these two brains and therefore has the most impact on them. The suggestions in this excellent hypnosis MP3 focus on quieting these two brains and keeping your logical brain in your self-control. Hypnosis is an unparalleled tool to foster self-control. It speaks directly to the subconscious so that your passions do not totally run the show. With hypnosis and this hypnosis MP3 to increase self-control you can decide when to go with your passions and when to have your logical side decide what to do. Be in charge of yourself instead of being run by just your momentary desires. You can do this easily and quickly with the magic of hypnosis. This hypnosis MP3 for self-control uses beach guided imagery with background music. This hypnosis script is by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotherapist. Copyright © 2011.