Do old hurts and regrets keep replaying in your mind, pulling your attention away from the life you're living right now? Carrying the past around can quietly drain your energy, your mood, and even your health.This hypnosis MP3 helps you release the emotional weight of past events, so you can reclaim your ability to enjoy the present instead of being stuck reliving what's already over.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
