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Love breakups and how to overcome them.

Love breakups and how to overcome them.

Posted by Jef Gazley, M.S., LMFT, DCC on Nov 22nd 2022

Are you in the middle of a breakup? It doesn't matter who ended the relationship, it doesn't matter if you had been with your ex for a few months or if it was a relationship of many years. Breakups hu … read more
What is imposter syndrome and how to identify it?

What is imposter syndrome and how to identify it?

Posted by Jef Gazley, M.S., LMFT, DCC on Oct 14th 2022

What is imposter syndrome and how to identify it? A person can achieve valuable objectives and, despite this, not feel comfortable with the goals accomplished. From this perspective, different limiti … read more
Obsessive-Compulsive Disorder (OCD) Signs and Treatment

Obsessive-Compulsive Disorder (OCD) Signs and Treatment

Posted by Jef Gazley, M.S.,LMFT,DCC on Aug 31st 2022

Obsessive-Compulsive Disorder or OCD is a particularly debilitating psychiatric condition. Generalized Anxiety Disorder or GAD, Obsessive-Compulsive Disorder, ADD or Attention Deficit Disorder are gen … read more