Have you decided you want to drink less or quit entirely, but the cravings keep pulling you back? Willpower alone often isn't enough when a habit runs this deep in your subconscious.This hypnosis MP3 works directly with the part of your mind driving the craving, helping reduce its grip so your decision to cut back feels more achievable day to day.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
