Before you use this assertiveness hypnosis MP3 it is important for you to understand the principles of communication, assertiveness, and active listening skills. All these can be found on my assertiveness and communication video or eBook. The trick for good communication is to keep your cool and really listen to the other person and then when it is your turn to speak make sure that you keep to assertiveness principles rather than becoming aggressive or passive-aggressive. That means you have to master your emotions and look at things objectively. This communication hypnosis MP3 gives subconscious suggestions for that skill. Once these cognitive skills are mastered you can supercharge your learning with this excellent hypnosis MP3 for assertiveness and communication skills. These subconscious suggestions focus on being positive, objective, and lessening the fear of confronting someone you need to talk to. It is well known that the back part of the brain where hypnosis targets is more powerful than the front part of your brain which holds your conscious mind. Let the power of your own subconscious make you a better communicator. This hypnosis audio file uses beach guided imagery with background music by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotist ©2006.