Does stress seem to make your IBS symptoms noticeably worse? The gut and the nervous system are closely connected, and hypnosis has a well-documented track record for helping with IBS specifically.This hypnosis MP3 uses calming suggestions to help ease the stress response that often intensifies IBS symptoms, working alongside your regular care plan.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
