Hypnosis is an excellent tool for rooting out self-destructive and impossible belief patterns such as believing perfection is possible. This hypnosis MP3 for coping and defeating perfectionism uses melodious background music and helpful suggestions for success, but not perfection which is an impossible goal. Don’t let the old impossible messages out of childhood doom you to low self-esteem and feeling like a failure. Use the power of your own mind to attain great but realistic goals. Do you realize that you only use eight to fifteen percent of your brain? It is true. The other fifteen percent of your entire brain capacity is usually hidden to you in your subconscious. Hypnosis allows this massive part of our brain to come alive. More than that it comes alive with only specific suggestions that move you forward in your life and cancels out the negative messages from the past. This hypnosis MP3 uses suggestions for success without the impossible belief that perfection is possible or necessary. This hypnosis MP3 for coping with perfectionism uses beach guided imagery with background music. This hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist and psychotherapist for over forty years in Scottsdale, Arizona. Copyright © 2011.