Guilt is defined as remorse caused by feeling responsible for some offense. Excessive guilt is most often a learned pattern from an early age and can interfere with emotional intelligence, making it difficult for someone to determine where their responsibility begins and where it ends. This hypnosis mp3 will help you deal with guilt. Beach guided imagery with background music. By Jef Gazley MS, LMFT Certified Clinical Hypnotist. Copyright © 2011.