Do old memories and negative self-talk quietly convince you that you're not good enough, even when the evidence says otherwise? Confidence isn't something you either have or don't - it's a pattern that can be rebuilt.This hypnosis MP3 works with your subconscious to dismiss the negative thoughts holding you back, so you can speak up, make decisions, and show up in your life without waiting for someone else's approval first.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
