Elevators, crowded rooms, small spaces - if your chest tightens and your mind races the moment the walls feel close, you know how disruptive claustrophobia can be to everyday life.This hypnosis MP3 helps calm the anxiety and panic response that claustrophobia triggers, so enclosed spaces stop feeling like an emergency and start feeling simply... unremarkable.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
