Do you freeze up in conversations, replaying what you should have said long after the moment has passed? Shyness can make even simple social moments feel like a test you're constantly failing.This hypnosis MP3 helps you feel more comfortable and assertive when talking with others, so conversations start to feel natural instead of nerve-wracking.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.