We live in a world that often expects perfection and since no one can attain that goal most people feel inadequate on some level. This extends down to the most basic social units of a culture which is the family. Dysfunctional families have unrealistic goals and expectations and that is where a lot of these negative anchors begin. They lodge in the subconscious coloring our self-beliefs and our general world view. To really dislodge these negative anchors it has to be done by gaining access to the subconscious directly. There are only a few psychological techniques that can do that and hypnosis is one of them. This hypnosis MP3 for releasing negative anchors works directly on the subconscious to eradicate and replace these pernicious belief patterns. You do not have to be a victim to negative anchors in your life. This hypnosis MP3 can work directly on the subconscious to relieve those self-destructive belief patterns. Traditional talk therapy works only on the conscious mind and therefore can not really reach these anchors. Take charge of your mind and your life today and let yourself be more positive. This hypnosis MP3 to release negative anchors uses beach guided imagery with background music. This hypnosis script is by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotherapist. Copyright © 2011.