Does your inner voice default to criticism before it ever gives you credit? Chronic negative thinking can quietly shape your mood, your confidence, and even your relationships.This hypnosis MP3 helps quiet that automatic negativity at the subconscious level, making room for a more balanced, realistic inner voice.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
