Does the fear of a possible attack sit in the back of your mind, making it hard to fully relax in public spaces? That kind of background anxiety is exhausting, even when the danger is unlikely.This hypnosis MP3 helps ease that crippling fear, restoring a greater sense of safety and control over your own reactions to the news and the world around you.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.