Does bedtime turn into a battle because your child (or you) can't shake the fear of the dark? It's one of the most common fears there is, rooted deep in our biology - but it doesn't have to control your nights.This hypnosis MP3 helps the subconscious mind feel safe and secure once the lights go out, so nighttime stops being something to dread.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
