Being afraid of the dark is a very natural and primitive fear that originated when human beings were hunter gatherers. Predators were everywhere and much stronger than our species. Worse their eyesight was great and ours were poor. So as a species we were more vulnerable at night. Our conscious brain which resides more in the present day knows that the chances of getting attacked by a lion are slim in today’s world, but our subconscious mind has not caught up to the present situation yet. Some people are stuck more than others biologically and they are often the ones that are more afraid of the dark. This hypnosis MP3 for fear of the dark targets the subconscious to help it feel safe. The subconscious mind is always attempting to help us, but sometimes the symptoms it creates are worse than the original problem. This is the case with the excessive fear of the dark. Luckily, the subconscious mind is easily trained with the assistance of hypnosis. This hypnosis MP3 gives suggestions to the subconscious mind to stand down and feel more secure and safe when it is dark outside. You no longer have to live with the fear of the dark. This hypnosis MP3 for the fear of the dark uses soothing beach guided imagery with background music by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotist. Copyright © 2011.