Have you tried talk therapy for a specific fear or emotional block and felt like progress was painfully slow? Thought Field Therapy (TFT) offers a different approach: a simple tapping sequence designed to target the specific emotional charge behind phobias, anxiety, and distressing memories.This eBook explains the fundamentals of TFT in accessible language, so you can understand how it works and begin applying it to your own emotional roadblocks.
Written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist trained in a range of therapeutic techniques beyond traditional talk therapy. Instant eBook download.