Do you know exactly what you need to do, but somehow still can't make yourself start? Procrastination isn't laziness - it's usually anxiety or overwhelm in disguise.This hypnosis MP3 helps reduce the subconscious resistance behind procrastination, so starting a task feels less like a fight and more like just... starting.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.
