Do past betrayals make it hard to fully trust the people in your life now, even the ones who've earned it? Trust issues rarely come from nowhere - they usually trace back to real experiences of being let down. This hypnosis MP3 helps you rebuild both your trust in others and your trust in your own ability to handle disappointment if it happens again, so you can open up without living in constant guardedness.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist.